How many calories in Kind, Banana and Oatbran Fruit and Nut Bar, Trail Mixes?

160 calories per bar (40 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Kind, Banana and Oatbran Fruit and Nut Bar, Trail Mixes?

23 g. of carbs (7.7%DV) per bar (40 g.)

How much protein in Kind, Banana and Oatbran Fruit and Nut Bar, Trail Mixes?

2 g. of protein (4%DV) per bar (40 g.)

How much fiber in Kind, Banana and Oatbran Fruit and Nut Bar, Trail Mixes?

4 g. of fiber (16%DV) per bar (40 g.)

How much saturated fat in Kind, Banana and Oatbran Fruit and Nut Bar, Trail Mixes?

g. of saturated fat (%DV) per bar (40 g.)

How much fat in Kind, Banana and Oatbran Fruit and Nut Bar, Trail Mixes?

7 g. fat (10.8%DV) per bar (40 g.)

How much sodium in Kind, Banana and Oatbran Fruit and Nut Bar, Trail Mixes?

30 g. sodium (🔒%DV) per bar (40 g.)

Kind, Banana and Oatbran Fruit and Nut Bar, Trail Mixes Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (14.9%/cal) - a good source of Magnesium, Copper, Phosphorus, Selenium, Zinc, Iron, Vitamin C, Vitamin B6 and Potassium. Contain a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz). Good source of fiber (40% of DV/100g). Relatively high in saturated fat (75% of DV/100g).

Is there sugar in Kind, Banana and Oatbran Fruit and Nut Bar, Trail Mixes?

16 grams of sugar per bar (40 g.)

How much sugar in Kind, Banana and Oatbran Fruit and Nut Bar, Trail Mixes?

16 grams of sugar per bar (40 g.)

Kind, Banana and Oatbran Fruit and Nut Bar, Trail Mixes

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (14.9%/cal) - a good source of Magnesium, Copper, Phosphorus, Selenium, Zinc, Iron, Vitamin C, Vitamin B6 and Potassium.
Contain a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
Good source of fiber (40% of DV/100g). Relatively high in saturated fat (75% of DV/100g).

Calories in 1 bar (40g)

160 calories / 63 from fat

Carbohydrates

23 g

Proteins

2 g

Fat

7 g

Saturated Fat

6 g

Calories

Nutrition

Risky Content

High Density

(4 cal/g)

High Density

(14.9 %/cal)

Very High Density

(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 53 min

Jog 21 min

Cleaning 40 min

Child Care 64 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Magnesium

Helps you sleep better; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		160 cal
Calories from Fat		63 cal
			% Daily Value
Total Fat		7 g	10.8%
	Saturated Fat	6 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		30 mg	🔒%
Total Carbohydrate		23 g	7.7%
	Dietary Fiber	4 g	16%
	Sugars (Added)	16 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	133.4 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	4.8 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.7 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	69.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	141.1 mg	🔒%
	Phosphorus (P)	156.8 mg	🔒%
	Selenium (Se)	8.2 mcg	🔒%
	Zinc (Zn)	1.6 mg	🔒%