Kind, Banana and Oatbran Fruit and Nut Bar, Trail Mixes

✓

Bar

40 g

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• Kind, Banana and Oatbran Fruit and Nut Bar, Trail Mixes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (14.9%/cal) - a good source of Magnesium (essential for proper hydration), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Zinc (keeps brain function strong), Iron (a vital element for muscle health), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Potassium (helps prevent muscle cramps).
• Kind, Banana and Oatbran Fruit and Nut Bar, Trail Mixes contain a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of fiber (40% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (14.9 %/cal)

Very High Density (2.1 %/g)

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4% Protein

8% Carbs

16% Fiber

11% Fat

30%

Saturated Fat

0% Cholesterol

1% Sodium

53%

Added Sugar

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