Little Debbie caramel apple oatmeal pies

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Pie

28 g

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• Little Debbie caramel apple oatmeal pies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Very low in vitamins and minerals (0.9%/cal).
• Little Debbie caramel apple oatmeal pies contain a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of fiber (14% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Very Low Density (0.9 %/cal)

Very High Density (2.1 %/g)

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2% Protein

8% Carbs

4% Fiber

7% Fat

10%

Saturated Fat

0% Cholesterol

5% Sodium

43%

Added Sugar

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