Live Food Bar, Organic, Chocolate & Cashew Revolution, 2.2 oz

Bar62 g


Calories in 1 bar (62 g)
280 calories, 162 from fat
 
Carbs
28 g
 
Proteins
8 g
 
Fat
18 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Live Food Bar, Organic, Chocolate & Cashew, Raw Revolution, 2.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (13.1%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system), Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps cure depression) and Vitamin C (protects against immune system deficiencies).
  • Live Food Bar, Organic, Chocolate & Cashew, Raw Revolution, 2.2 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (26% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(13.1 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
9%
Carbs
18%
Fiber
27%
Fat
16%
Saturated Fat
0%
Cholesterol
0%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Live Food Bar, Organic, Chocolate & Cashew, Raw Revolution, 2.2 oz

Serving Size: bar (62g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27%
Saturated Fat 3.2 g 16%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 28 g 9%
Dietary Fiber 4 g 18%
Sugars (Added) 14.9 g 49.6%
Protein 8 g 16%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 26.1%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 107.9 mg 27%
Manganese (Mn) 0 mg 0%
Potassium (K) 421.6 mg 12.4%
Phosphorus (P) 243 mg 24.3%
Selenium (Se) 12.6 mcg 18.1%
Zinc (Zn) 2.4 mg 16.3%