Low Carb Hi-Protein Meal Replacement Bar, Strawberry Cheesecake, Labrada Nutrition, 12 ea

Grams72 g


Calories in 1 grams (72 g)
300 calories, 81 from fat
 
Carbs
3 g
 
Proteins
30 g
 
Fat
9 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Low Carb Hi-Protein Meal Replacement Bar, Strawberry Cheesecake, Labrada Nutrition, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Iron (important in regulating body temperature), Zinc (keeps brain function strong), Vitamin E (helps prevent cancer and heart diseases), Vitamin D (helps build strong bones), Vitamin B6 (reduces the risk of heart attack), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (protects against immune system deficiencies) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Low Carb Hi-Protein Meal Replacement Bar, Strawberry Cheesecake, Labrada Nutrition, 12 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (83% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(14.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
1%
Carbs
3%
Fiber
14%
Fat
18%
Saturated Fat
5%
Cholesterol
4%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
100 min
40 min
75 min
120 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Low Carb Hi-Protein Meal Replacement Bar, Strawberry Cheesecake, Labrada Nutrition, 12 ea

Serving Size: grams (72g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 3.6 g 18%
Cholesterol 15 mg 5%
Sodium 100 mg 4%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 3%
Sugars (Added) 2.9 g 9.6%
Protein 30 g 60%
 
Vitamins
Vitamin A 1000.1 IU 20%
Vitamin B6 0.4 mg 20%
Vitamin B12 1.2 mcg 20%
Vitamin C 12 mg 20%
Vitamin D 80 mcg 20%
Vitamin E 7.5 mg 25%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 230 mg 7%
Phosphorus (P) 80 mg 8%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 3.7 mg 25%