Low Glycemic Nutrition Bar, Chocolate Charger, SoLo Gi, 1.76 oz
✓
Bar50 g

Calories in 1 bar (50 g)
200.4 calories, 63 from fat
 
Carbs
26.1 g
 
Proteins
11 g
 
Fat
7 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Low Glycemic Nutrition Bar, Chocolate Charger, SoLo Gi, 1.76 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Zinc (keeps brain function strong), Vitamin C (helps prevent cardiovascular diseases), Iron (plays a key role in providing strength to the immune system), Vitamin D (helps increase muscle strength), Vitamin A (fights cancer and slows down tumor growth), Copper (reduces the symptoms of arthritis) and Potassium (helps improve the health of your bones).
  • Low Glycemic Nutrition Bar, Chocolate Charger, SoLo Gi, 1.76 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (44% of DV/100g), fiber (30% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(14.7 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
9%
Carbs
15%
Fiber
10%
Fat
14%
Saturated Fat
2%
Cholesterol
5%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Low Glycemic Nutrition Bar, Chocolate Charger, SoLo Gi, 1.76 oz

Serving Size: bar (50g)

* Amount Per Serving
Calories 200.4 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10%
Saturated Fat 2.8 g 14%
Cholesterol 5 mg 2%
Sodium 120.3 mg 5%
Total Carbohydrate 26.1 g 9%
Dietary Fiber 4 g 15%
Sugars (Added) 17 g 56.7%
Protein 11 g 22.1%
 
Vitamins
Vitamin A 501 IU 10%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.6 mcg 10%
Vitamin C 6 mg 10%
Vitamin D 40.1 mcg 10%
Vitamin E 4.5 mg 15%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 60.1 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 220.5 mg 6%
Phosphorus (P) 150.3 mg 15%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 1.5 mg 10%