Low Glycemic Snack Bar, Chocolate Charger, SoLo Gi, 0.88 oz
✓
Bar25 g

Calories in 1 bar (25 g)
100.2 calories, 27 from fat
 
Carbs
12 g
 
Proteins
5 g
 
Fat
3 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Low Glycemic Snack Bar, Chocolate Charger, SoLo Gi, 0.88 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (39.5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps you sleep better), Zinc (keeps brain function strong), Vitamin D (helps increase muscle strength), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Low Glycemic Snack Bar, Chocolate Charger, SoLo Gi, 0.88 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (40% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(39.5 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
4%
Carbs
7%
Fiber
5%
Fat
7%
Saturated Fat
1%
Cholesterol
2%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Low Glycemic Snack Bar, Chocolate Charger, SoLo Gi, 0.88 oz

Serving Size: bar (25g)

* Amount Per Serving
Calories 100.2 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1.4 g 7%
Cholesterol 5 mg 1%
Sodium 60.1 mg 2%
Total Carbohydrate 12 g 4%
Dietary Fiber 2 g 7%
Sugars (Added) 8 g 26.7%
Protein 5 g 10%
 
Vitamins
Vitamin A 1002.1 IU 20%
Vitamin B6 0.3 mg 15.4%
Vitamin B12 0.4 mcg 6%
Vitamin C 12 mg 20%
Vitamin D 80.2 mcg 20%
Vitamin E 6 mg 20%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.4%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 80.2 mg 20%
Manganese (Mn) 0 mg 0%
Potassium (K) 105.2 mg 3%
Phosphorus (P) 153.6 mg 15.4%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 3 mg 20%