Luna nutz over chocolate

1 Bar48 g


Calories in 1 1 bar (48 g)
200 calories, 72 from fat
 
Carbs
24 g
 
Proteins
9 g
 
Fat
8 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Luna nutz over chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively low in vitamins and minerals (1.6%/cal).
  • Luna nutz over chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (38% of DV/100g), fiber (33% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Low
Density
(1.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
8%
Carbs
16%
Fiber
12%
Fat
13%
Saturated Fat
0%
Cholesterol
7%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

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67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Luna nutz over chocolate

Serving Size: 1 bar (48g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 170 mg 7.1%
Total Carbohydrate 24 g 8%
Dietary Fiber 4 g 16%
Sugars (Added) 7.2 g 24%
Protein 9 g 18%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%