Maca Bar, White Chocolate Chunk Fudge, Potent Foods, 2 oz

Ea57 g


Calories in 1 ea (57 g)
241.3 calories, 99.9 from fat
 
Carbs
28.1 g
 
Proteins
8 g
 
Fat
11.1 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Maca Bar, White Chocolate Chunk Fudge, Potent Foods, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (13%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss), Iron (a vital element for muscle health), Vitamin B6 (reduces the risk of heart attack) and Potassium (helps prevent muscle cramps).
  • Maca Bar, White Chocolate Chunk Fudge, Potent Foods, 2 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (28% of DV/100g) and fiber (41% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(13 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
9%
Carbs
23%
Fiber
18%
Fat
10%
Saturated Fat
0%
Cholesterol
1%
Sodium
65%
Added Sugar

BURN THOSE CALORIES

Yoga
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80 min
32 min
60 min
97 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maca Bar, White Chocolate Chunk Fudge, Potent Foods, 2 oz

Serving Size: ea (57g)

* Amount Per Serving
Calories 241.3 cal
Calories from Fat 99.9 cal
% Daily Value
Total Fat 11.1 g 18.1%
Saturated Fat 2 g 10.1%
Cholesterol 0 mg 0%
Sodium 15.1 mg 1%
Total Carbohydrate 28.1 g 9%
Dietary Fiber 6 g 23.1%
Sugars (Added) 19.4 g 64.6%
Protein 8 g 16.1%
 
Vitamins
Vitamin A 100.6 IU 2%
Vitamin B6 0.1 mg 7.5%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 99.2 mg 24.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 201.1 mg 6%
Phosphorus (P) 223.4 mg 22.3%
Selenium (Se) 11.6 mcg 16.6%
Zinc (Zn) 2.2 mg 15%