How many calories in Macrobar, Balanced Goodness, Granola + Coconut, Gomacro, 2 oz?

220 calories per bar (57 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Macrobar, Balanced Goodness, Granola + Coconut, Gomacro, 2 oz?

36 g. of carbs (12%DV) per bar (57 g.)

How much protein in Macrobar, Balanced Goodness, Granola + Coconut, Gomacro, 2 oz?

4 g. of protein (8%DV) per bar (57 g.)

How much fiber in Macrobar, Balanced Goodness, Granola + Coconut, Gomacro, 2 oz?

3 g. of fiber (12%DV) per bar (57 g.)

How much saturated fat in Macrobar, Balanced Goodness, Granola + Coconut, Gomacro, 2 oz?

g. of saturated fat (%DV) per bar (57 g.)

How much fat in Macrobar, Balanced Goodness, Granola + Coconut, Gomacro, 2 oz?

7 g. fat (12%DV) per bar (57 g.)

How much sodium in Macrobar, Balanced Goodness, Granola + Coconut, Gomacro, 2 oz?

257.1 g. sodium (🔒%DV) per bar (57 g.)

Macrobar, Balanced Goodness, Granola + Coconut, Gomacro, 2 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (22.6%/cal) - a good source of Vitamin E, Zinc, Copper, Vitamin D, Vitamin B12, Vitamin B6, Phosphorus, Magnesium, Vitamin A and Iron. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (14% of DV/100g). Good source of fiber (21% of DV/100g). Relatively high in carbs (21% of DV/100g).

Is there sugar in Macrobar, Balanced Goodness, Granola + Coconut, Gomacro, 2 oz?

10.8 grams of sugar per bar (57 g.)

How much sugar in Macrobar, Balanced Goodness, Granola + Coconut, Gomacro, 2 oz?

10.8 grams of sugar per bar (57 g.)

Macrobar, Balanced Goodness, Granola + Coconut, Gomacro, 2 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (22.6%/cal) - a good source of Vitamin E, Zinc, Copper, Vitamin D, Vitamin B12, Vitamin B6, Phosphorus, Magnesium, Vitamin A and Iron.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (14% of DV/100g). Good source of fiber (21% of DV/100g). Relatively high in carbs (21% of DV/100g).

Calories in 1 bar (57g)

220 calories / 63 from fat

Carbohydrates

36 g

Proteins

4 g

Fat

7 g

Saturated Fat

1.8 g

Calories

Nutrition

Risky Content

High Density

(3.9 cal/g)

High Density

(22.6 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 73 min

Jog 29 min

Cleaning 55 min

Child Care 88 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		220 cal
Calories from Fat		63 cal
			% Daily Value
Total Fat		7 g	12%
	Saturated Fat	1.8 g	🔒%
Cholesterol		11.2 mg	🔒%
Sodium		257.1 mg	🔒%
Total Carbohydrate		36 g	12%
	Dietary Fiber	3 g	12%
	Sugars (Added)	10.8 g	🔒%
Protein		4 g	8%

Vitamins
	Vitamin A	509 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	1.5 mcg	🔒%
	Vitamin C	1.5 mg	🔒%
	Vitamin D	100.5 mcg	🔒%
	Vitamin E	15.3 mg	🔒%
	Vitamin K	0.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.6 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	44.7 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	183.2 mg	🔒%
	Phosphorus (P)	142.5 mg	🔒%
	Selenium (Se)	0.4 mcg	🔒%
	Zinc (Zn)	4.3 mg	🔒%