Macrobar, Prolonged Powder, Banana + Almond Butter, Gomacro, 2.3 oz

Bar65 g


Calories in 1 bar (65 g)
270 calories, 108 from fat
 
Carbs
35 g
 
Proteins
10 g
 
Fat
12 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Macrobar, Prolonged Powder, Banana + Almond Butter, Gomacro, 2.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (17.7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Vitamin D (lowers the risk of heart failure), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (helps prevent cancer and heart diseases), Zinc (plays a leading role in weight loss), Vitamin B6 (helps cure depression), Magnesium (helps you sleep better) and Iron (important in regulating body temperature).
  • Macrobar, Prolonged Powder, Banana + Almond Butter, Gomacro, 2.3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (31% of DV/100g) and fiber (12% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(17.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
12%
Carbs
8%
Fiber
20%
Fat
7%
Saturated Fat
1%
Cholesterol
0%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Macrobar, Prolonged Powder, Banana + Almond Butter, Gomacro, 2.3 oz

Serving Size: bar (65g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 20%
Saturated Fat 1.4 g 7%
Cholesterol 4.1 mg 1.4%
Sodium 10 mg 0.4%
Total Carbohydrate 35 g 12%
Dietary Fiber 2 g 8%
Sugars (Added) 15 g 49.8%
Protein 10 g 20%
 
Vitamins
Vitamin A 1692.6 IU 33.9%
Vitamin B6 0.4 mg 20.3%
Vitamin B12 1.2 mcg 20.3%
Vitamin C 20.3 mg 33.9%
Vitamin D 100 mcg 25%
Vitamin E 6.1 mg 20.3%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 78 mg 19.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 185.7 mg 5.8%
Phosphorus (P) 203.1 mg 20.3%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 3 mg 20.3%