Macrobar, Protein Paradise, Cashew Caramel, Gomacro, 2.1 oz

Bar60 g


Calories in 1 bar (60 g)
260 calories, 108 from fat
 
Carbs
37 g
 
Proteins
12 g
 
Fat
12 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Macrobar, Protein Paradise, Cashew Caramel, Gomacro, 2.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong), Iron (aids in transporting oxygen to the body cells) and Vitamin B6 (helps prevent formation of kidney stones).
  • Macrobar, Protein Paradise, Cashew Caramel, Gomacro, 2.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (40% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(11.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
12%
Carbs
6%
Fiber
19%
Fat
18%
Saturated Fat
4%
Cholesterol
0%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Macrobar, Protein Paradise, Cashew Caramel, Gomacro, 2.1 oz

Serving Size: bar (60g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 19%
Saturated Fat 3.6 g 18%
Cholesterol 13.3 mg 4%
Sodium 10 mg 0.4%
Total Carbohydrate 37 g 12%
Dietary Fiber 2 g 6%
Sugars (Added) 10.2 g 34%
Protein 12 g 24%
 
Vitamins
Vitamin A 53.7 IU 1.1%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.3%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 104.4 mg 26.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 197.1 mg 5.1%
Phosphorus (P) 235.2 mg 23.5%
Selenium (Se) 12.2 mcg 17.5%
Zinc (Zn) 2.4 mg 15.8%