Meal Alternative Nutrition Bar, S'mores, Prime Health, 2.1 oz
✓
Bar60 g

Calories in 1 bar (60 g)
231.8 calories, 63.9 from fat
 
Carbs
25.2 g
 
Proteins
20.2 g
 
Fat
7.1 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Meal Alternative Nutrition Bar, S'mores, Prime Health, 2.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (23.8%/cal) - a good source of Copper (stimulates the brain), Iron (important in regulating body temperature), Magnesium (relaxes the nervous system), Zinc (important for eliminating acne), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin D (helps build strong bones), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (prevents eye diseases and skin wrinkling) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Meal Alternative Nutrition Bar, S'mores, Prime Health, 2.1 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (67% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(23.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
8%
Carbs
2%
Fiber
12%
Fat
18%
Saturated Fat
2%
Cholesterol
6%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
77 min
31 min
58 min
93 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meal Alternative Nutrition Bar, S'mores, Prime Health, 2.1 oz

Serving Size: bar (60g)

* Amount Per Serving
Calories 231.8 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 12.1%
Saturated Fat 3.6 g 18.1%
Cholesterol 5 mg 2%
Sodium 136.1 mg 6%
Total Carbohydrate 25.2 g 8.1%
Dietary Fiber 0.5 g 2%
Sugars (Added) 1.2 g 4%
Protein 20.2 g 40.3%
 
Vitamins
Vitamin A 1259.7 IU 25.2%
Vitamin B6 0.5 mg 25.2%
Vitamin B12 1.5 mcg 25.2%
Vitamin C 15.1 mg 25.2%
Vitamin D 100.8 mcg 25.2%
Vitamin E 7.6 mg 25.2%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.2%
Iron (Fe) 4.5 mg 25.2%
Magnesium (Mg) 100.8 mg 25.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 45.4 mg 1%
Phosphorus (P) 201.5 mg 20.2%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 3.8 mg 25.2%