Meal Bar, Chocolate Chip Brownie, Carb Options, 1.76 oz
✓
Bar50 g

Calories in 1 bar (50 g)
200.4 calories, 72 from fat
 
Carbs
17 g
 
Proteins
16 g
 
Fat
8 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Meal Bar, Chocolate Chip Brownie, Carb Options, 1.76 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (35.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin D (helps build strong bones), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Copper (essential for normal growth and health), Iron (plays a key role in providing strength to the immune system), Zinc (keeps brain function strong) and Potassium (helps prevent muscle cramps).
  • Meal Bar, Chocolate Chip Brownie, Carb Options, 1.76 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (64% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(35.9 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
6%
Carbs
2%
Fiber
12%
Fat
20%
Saturated Fat
1%
Cholesterol
8%
Sodium
72%
Added Sugar

BURN THOSE CALORIES

Yoga
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67 min
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50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meal Bar, Chocolate Chip Brownie, Carb Options, 1.76 oz

Serving Size: bar (50g)

* Amount Per Serving
Calories 200.4 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 4 g 20%
Cholesterol 3 mg 1%
Sodium 200.4 mg 8%
Total Carbohydrate 17 g 6%
Dietary Fiber 0.5 g 2%
Sugars (Added) 21.5 g 71.7%
Protein 16 g 32.1%
 
Vitamins
Vitamin A 1753.8 IU 35.1%
Vitamin B6 0.7 mg 35.1%
Vitamin B12 2.1 mcg 35.1%
Vitamin C 21 mg 35.1%
Vitamin D 140.3 mcg 35.1%
Vitamin E 10.5 mg 35.1%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 30.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 140.3 mg 35.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 400.8 mg 11%
Phosphorus (P) 400.9 mg 40.1%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 2.3 mg 15%