Meal Bar, Chocolate Peanut Butter, Value Pack, Atkins, 8 ea

Bar60 g


Calories in 1 bar (60 g)
250 calories, 126 from fat
 
Carbs
23 g
 
Proteins
17 g
 
Fat
14 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Meal Bar, Chocolate Peanut Butter, Value Pack, Atkins, 8 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (15.8%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (lowers the risk of heart failure), Vitamin B12 (helps you to get a good night's sleep), Zinc (plays a leading role in weight loss), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps cure depression), Magnesium (relaxes the nervous system), Iron (a vital element for muscle health) and Phosphorus (helps provide effective digestion).
  • Meal Bar, Chocolate Peanut Butter, Value Pack, Atkins, 8 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (57% of DV/100g), fiber (60% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(15.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
8%
Carbs
36%
Fiber
22%
Fat
40%
Saturated Fat
1%
Cholesterol
8%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meal Bar, Chocolate Peanut Butter, Value Pack, Atkins, 8 ea

Serving Size: bar (60g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 8 g 40%
Cholesterol 3 mg 1%
Sodium 190 mg 8%
Total Carbohydrate 23 g 8%
Dietary Fiber 9 g 36%
Sugars (Added) 1.2 g 4%
Protein 17 g 34%
 
Vitamins
Vitamin A 1250.1 IU 25%
Vitamin B6 0.3 mg 15%
Vitamin B12 0.9 mcg 15%
Vitamin C 15 mg 25%
Vitamin D 92.3 mcg 23.1%
Vitamin E 4.5 mg 15%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 110 mg 3%
Phosphorus (P) 60 mg 6%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 2.3 mg 15%