Meal Bar, Crispy, Chocolate Peanut Butter, South Beach Living, 2.11 oz
✓
Bar60 g

Calories in 1 bar (60 g)
210 calories, 63 from fat
 
Carbs
26 g
 
Proteins
19 g
 
Fat
7 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Meal Bar, Crispy, Chocolate Peanut Butter, South Beach Living, 2.11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (44.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (lowers the risk of heart failure), Zinc (plays a leading role in weight loss), Iron (a vital element for muscle health), Copper (essential for normal growth and health), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Magnesium (essential for proper hydration).
  • Meal Bar, Crispy, Chocolate Peanut Butter, South Beach Living, 2.11 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (63% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(44.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
9%
Carbs
24%
Fiber
11%
Fat
15%
Saturated Fat
3%
Cholesterol
15%
Sodium
32%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meal Bar, Crispy, Chocolate Peanut Butter, South Beach Living, 2.11 oz

Serving Size: bar (60g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 3 g 15%
Cholesterol 9 mg 3%
Sodium 350 mg 15%
Total Carbohydrate 26 g 9%
Dietary Fiber 6 g 24%
Sugars (Added) 9.6 g 32%
Protein 19 g 38%
 
Vitamins
Vitamin A 2499.9 IU 50%
Vitamin B6 0.5 mg 25%
Vitamin B12 1.5 mcg 25%
Vitamin C 60 mg 100%
Vitamin D 120 mcg 30%
Vitamin E 30 mg 100%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 75 mg 2%
Phosphorus (P) 200 mg 20%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 3.8 mg 25%