Meal Bars, Peanut Butter, Fit Crunch, 12 ea
✓
Bar88 g

Calories in 1 bar (88 g)
380 calories, 144 from fat
 
Carbs
27 g
 
Proteins
30 g
 
Fat
16 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Meal Bars, Peanut Butter, Fit Crunch, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (2.1%/cal) - a good source of Iron (important in regulating body temperature).
  • Meal Bars, Peanut Butter, Fit Crunch, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (68% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(2.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
9%
Carbs
8%
Fiber
25%
Fat
40%
Saturated Fat
10%
Cholesterol
20%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
127 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meal Bars, Peanut Butter, Fit Crunch, 12 ea

Serving Size: bar (88g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 25%
Saturated Fat 8 g 40%
Cholesterol 30 mg 10%
Sodium 490 mg 20%
Total Carbohydrate 27 g 9%
Dietary Fiber 2 g 8%
Sugars (Added) 6.2 g 20.5%
Protein 30 g 60%
 
Vitamins
Vitamin A 349.8 IU 7%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 4.4 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 100 mg 3%
Phosphorus (P) 30.8 mg 3.1%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.3 mg 1.9%