Meal Kit, White Cheddar Mini Meal Kit, Annie's Homegrown, 3.64 Oz
✓
G103 g

Calories in 1 G (103 g)
400 calories, 72 from fat
 
Carbs
72 g
 
Proteins
9 g
 
Fat
8 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Meal Kit, White Cheddar Mini Meal Kit, Annie's Homegrown, 3.64 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Meal Kit, White Cheddar Mini Meal Kit, Annie's Homegrown, 3.64 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (17% of DV/100g), fiber (16% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(3.2 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
24%
Carbs
16%
Fiber
12%
Fat
18%
Saturated Fat
2%
Cholesterol
20%
Sodium
69%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
133 min
53 min
100 min
160 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meal Kit, White Cheddar Mini Meal Kit, Annie's Homegrown, 3.64 Oz

Serving Size: G (103g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 3.6 g 18%
Cholesterol 5 mg 2%
Sodium 490 mg 20%
Total Carbohydrate 72 g 24%
Dietary Fiber 4 g 16%
Sugars (Added) 20.6 g 68.7%
Protein 9 g 18%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 12 mg 20%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 5.2 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 201 mg 5%
Phosphorus (P) 36.1 mg 3.6%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.3 mg 2.3%