Meal Replacement Bar, Chocolate Chip Graham Cracker, MET-Rx, 3.52 oz
✓
Bar100 g

Calories in 1 bar (100 g)
370 calories, 36 from fat
 
Carbs
55 g
 
Proteins
27 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Meal Replacement Bar, Chocolate Chip Graham Cracker, MET-Rx, 3.52 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (25.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Iron (a vital element for muscle health), Zinc (important for eliminating acne), Copper (reduces the symptoms of arthritis), Vitamin D (helps increase muscle strength), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack) and Potassium (helps prevent muscle cramps).
  • Meal Replacement Bar, Chocolate Chip Graham Cracker, MET-Rx, 3.52 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (54% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(25.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
18%
Carbs
7%
Fiber
6%
Fat
5%
Saturated Fat
6%
Cholesterol
9%
Sodium
80%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meal Replacement Bar, Chocolate Chip Graham Cracker, MET-Rx, 3.52 oz

Serving Size: bar (100g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1 g 5%
Cholesterol 20 mg 6%
Sodium 220 mg 9%
Total Carbohydrate 55 g 18%
Dietary Fiber 2 g 7%
Sugars (Added) 24 g 80%
Protein 27 g 54%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 0.9 mg 44.1%
Vitamin B12 2.6 mcg 44.1%
Vitamin C 30 mg 50%
Vitamin D 176.4 mcg 44.1%
Vitamin E 15 mg 50%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 50%
Iron (Fe) 9 mg 50%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 610 mg 17%
Phosphorus (P) 60 mg 6%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 7.5 mg 50%