Meal Replacement Bar, Chocolate Fudge, , Pounds Off, 25.4 oz
✓
Bar60 g

Calories in 1 bar (60 g)
210 calories, 45 from fat
 
Carbs
34 g
 
Proteins
11 g
 
Fat
5 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Meal Replacement Bar, Chocolate Fudge, , Pounds Off, 25.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (83.2%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Iron (important in regulating body temperature), Zinc (important for eliminating acne), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (helps build strong bones), Vitamin B6 (reduces the risk of heart attack), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process) and Copper (stimulates the brain).
  • Meal Replacement Bar, Chocolate Fudge, , Pounds Off, 25.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (37% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(83.2 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
11%
Carbs
12%
Fiber
8%
Fat
13%
Saturated Fat
3%
Cholesterol
6%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meal Replacement Bar, Chocolate Fudge, , Pounds Off, 25.4 oz

Serving Size: bar (60g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 2.6 g 13%
Cholesterol 9 mg 3%
Sodium 150 mg 6%
Total Carbohydrate 34 g 11%
Dietary Fiber 3 g 12%
Sugars (Added) 18 g 60%
Protein 11 g 22%
 
Vitamins
Vitamin A 4999.5 IU 100%
Vitamin B6 2 mg 100%
Vitamin B12 6 mcg 100%
Vitamin C 60 mg 100%
Vitamin D 400 mcg 100%
Vitamin E 30 mg 100%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 18 mg 100%
Magnesium (Mg) 12.8 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 112 mg 3.2%
Phosphorus (P) 400 mg 40%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 15 mg 100%