Meal-Replacement Bar, Peanut Butter Chocolate, MuscleTech, 3 oz

Bar85 g


Calories in 1 bar (85 g)
330 calories, 63 from fat
 
Carbs
41 g
 
Proteins
25 g
 
Fat
7 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Meal-Replacement Bar, Peanut Butter Chocolate, MuscleTech, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (28.4%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Copper (helps balance blood cholesterol levels), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (helps you to get bigger and stronger muscles), Vitamin D (fights infections including cold and the flu) and Phosphorus (helps provide effective digestion).
  • Meal-Replacement Bar, Peanut Butter Chocolate, MuscleTech, 3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (59% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(28.4 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
14%
Carbs
2%
Fiber
10%
Fat
23%
Saturated Fat
3%
Cholesterol
10%
Sodium
96%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
110 min
44 min
83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meal-Replacement Bar, Peanut Butter Chocolate, MuscleTech, 3 oz

Serving Size: bar (85g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10%
Saturated Fat 4.6 g 23%
Cholesterol 10 mg 3%
Sodium 230 mg 10%
Total Carbohydrate 41 g 14%
Dietary Fiber 0.5 g 2%
Sugars (Added) 28.9 g 96.3%
Protein 25 g 50%
 
Vitamins
Vitamin A 2499.9 IU 50%
Vitamin B6 1 mg 50%
Vitamin B12 3 mcg 50%
Vitamin C 30 mg 50%
Vitamin D 149.9 mcg 37.5%
Vitamin E 15 mg 50%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 50%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 170.2 mg 42.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 132.4 mg 3.8%
Phosphorus (P) 283.7 mg 28.4%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 7.5 mg 50%