Meal Replacement Bar, Peanut Butter Delight, Bally Total Fitness, 2.11 oz

Bar60 g


Calories in 1 bar (60 g)
220.7 calories, 54 from fat
 
Carbs
21.1 g
 
Proteins
24.1 g
 
Fat
6 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Meal Replacement Bar, Peanut Butter Delight, Bally Total Fitness, 2.11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Meal Replacement Bar, Peanut Butter Delight, Bally Total Fitness, 2.11 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (80% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(3.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
7%
Carbs
8%
Fiber
9%
Fat
23%
Saturated Fat
1%
Cholesterol
7%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
74 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meal Replacement Bar, Peanut Butter Delight, Bally Total Fitness, 2.11 oz

Serving Size: bar (60g)

* Amount Per Serving
Calories 220.7 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 4.6 g 23.1%
Cholesterol 3 mg 1%
Sodium 170.5 mg 7%
Total Carbohydrate 21.1 g 7%
Dietary Fiber 2 g 8%
Sugars (Added) 7.2 g 24%
Protein 24.1 g 48.1%
 
Vitamins
Vitamin A 23.4 IU 0.5%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 2.4 mg 4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 105.3 mg 3%
Phosphorus (P) 100.3 mg 10%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.3 mg 2%