How many calories in Meal Replacement Bar, Peanut Butter Pretzel, Value Pack, MET-Rx, 4 ea?

410 calories per bar (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How much protein in Meal Replacement Bar, Peanut Butter Pretzel, Value Pack, MET-Rx, 4 ea?

30 g. of protein (60%DV) per bar (100 g.)

How much saturated fat in Meal Replacement Bar, Peanut Butter Pretzel, Value Pack, MET-Rx, 4 ea?

g. of saturated fat (%DV) per bar (100 g.)

How much sodium in Meal Replacement Bar, Peanut Butter Pretzel, Value Pack, MET-Rx, 4 ea?

600 g. sodium (🔒%DV) per bar (100 g.)

Meal Replacement Bar, Peanut Butter Pretzel, Value Pack, MET-Rx, 4 ea Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (21%/cal) - a good source of Copper, Iron, Vitamin E, Zinc, Vitamin D, Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Phosphorus and Magnesium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (60% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in saturated fat (25% of DV/100g).

Meal Replacement Bar, Peanut Butter Pretzel, Value Pack, MET-Rx, 4 ea

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (21%/cal) - a good source of Copper, Iron, Vitamin E, Zinc, Vitamin D, Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Phosphorus and Magnesium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (60% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in saturated fat (25% of DV/100g).

Calories in 1 bar (100g)

410 calories / 108 from fat

Carbohydrates

47 g

Proteins

30 g

Fat

12 g

Saturated Fat

5 g

Calories

Nutrition

Risky Content

High Density

(4.1 cal/g)

High Density

(21 %/cal)

High Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 137 min

Jog 55 min

Cleaning 103 min

Child Care 164 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		410 cal
Calories from Fat		108 cal
			% Daily Value
Total Fat		12 g	18%
	Saturated Fat	5 g	🔒%
Cholesterol		13.3 mg	🔒%
Sodium		600 mg	🔒%
Total Carbohydrate		47 g	16%
	Dietary Fiber	3 g	12%
	Sugars (Added)	28 g	🔒%
Protein		30 g	60%

Vitamins
	Vitamin A	1750 IU	🔒%
	Vitamin B6	0.7 mg	🔒%
	Vitamin B12	2 mcg	🔒%
	Vitamin C	18 mg	🔒%
	Vitamin D	141.1 mcg	🔒%
	Vitamin E	13.5 mg	🔒%
	Vitamin K	0.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	1.2 mg	🔒%
	Iron (Fe)	9 mg	🔒%
	Magnesium (Mg)	80 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	210 mg	🔒%
	Phosphorus (P)	300 mg	🔒%
	Selenium (Se)	0.7 mcg	🔒%
	Zinc (Zn)	6 mg	🔒%