Meal Replacement Bar, Peanut Butter Pretzel, Value Pack, MET-Rx, 4 ea
✓
Bar100 g

Calories in 1 bar (100 g)
410 calories, 108 from fat
 
Carbs
47 g
 
Proteins
30 g
 
Fat
12 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Meal Replacement Bar, Peanut Butter Pretzel, Value Pack, MET-Rx, 4 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (21%/cal) - a good source of Copper (helps balance blood cholesterol levels), Iron (aids in transporting oxygen to the body cells), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (keeps brain function strong), Vitamin D (fights infections including cold and the flu), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Phosphorus (helps provide effective digestion) and Magnesium (helps you to get bigger and stronger muscles).
  • Meal Replacement Bar, Peanut Butter Pretzel, Value Pack, MET-Rx, 4 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (60% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(21 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
16%
Carbs
12%
Fiber
18%
Fat
25%
Saturated Fat
4%
Cholesterol
25%
Sodium
93%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
137 min
55 min
103 min
164 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meal Replacement Bar, Peanut Butter Pretzel, Value Pack, MET-Rx, 4 ea

Serving Size: bar (100g)

* Amount Per Serving
Calories 410 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 5 g 25%
Cholesterol 13.3 mg 4%
Sodium 600 mg 25%
Total Carbohydrate 47 g 16%
Dietary Fiber 3 g 12%
Sugars (Added) 28 g 93.3%
Protein 30 g 60%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0.7 mg 33.3%
Vitamin B12 2 mcg 33.3%
Vitamin C 18 mg 30%
Vitamin D 141.1 mcg 35.3%
Vitamin E 13.5 mg 45%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.2 mg 60%
Iron (Fe) 9 mg 50%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0 mg 0%
Potassium (K) 210 mg 6%
Phosphorus (P) 300 mg 30%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 6 mg 40%