Meal Replacement Bar, Sweet & Salty, MET-Rx, 12 ea

Bar100 g


Calories in 1 bar (100 g)
430 calories, 135 from fat
 
Carbs
44 g
 
Proteins
31 g
 
Fat
15 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Meal Replacement Bar, Sweet & Salty, MET-Rx, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (16.7%/cal) - a good source of Copper (essential for normal growth and health), Zinc (improves the senses of taste and smell), Vitamin D (lowers the risk of heart failure), Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Iron (plays a key role in providing strength to the immune system).
  • Meal Replacement Bar, Sweet & Salty, MET-Rx, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (62% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(16.7 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
15%
Carbs
12%
Fiber
23%
Fat
27%
Saturated Fat
1%
Cholesterol
25%
Sodium
83%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps increase muscle strength; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meal Replacement Bar, Sweet & Salty, MET-Rx, 12 ea

Serving Size: bar (100g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 5.4 g 27%
Cholesterol 3 mg 1%
Sodium 600 mg 25%
Total Carbohydrate 44 g 15%
Dietary Fiber 3 g 12%
Sugars (Added) 25 g 83.3%
Protein 31 g 62%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0.6 mg 30%
Vitamin B12 1.8 mcg 30%
Vitamin C 21 mg 35%
Vitamin D 141.1 mcg 35.3%
Vitamin E 9 mg 30%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 50%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 240 mg 7%
Phosphorus (P) 250 mg 25%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 6 mg 40%