Meal Replacement Cookies, Chocolate Chip, The Hollywood Cookie Diet, 12 ea
✓
Cookie40 g

Calories in 1 cookie (40 g)
150 calories, 40.5 from fat
 
Carbs
24 g
 
Proteins
5 g
 
Fat
4.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Meal Replacement Cookies, Chocolate Chip, The Hollywood Cookie Diet, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (20%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps cure depression), Vitamin C (protects against immune system deficiencies), Zinc (very important in dealing with prostate disorders), Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Meal Replacement Cookies, Chocolate Chip, The Hollywood Cookie Diet, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (25% of DV/100g) and fiber (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(20 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
8%
Carbs
12%
Fiber
7%
Fat
5%
Saturated Fat
4%
Cholesterol
6%
Sodium
31%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meal Replacement Cookies, Chocolate Chip, The Hollywood Cookie Diet, 12 ea

Serving Size: cookie (40g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 1 g 5%
Cholesterol 9.5 mg 3.8%
Sodium 140 mg 6%
Total Carbohydrate 24 g 8%
Dietary Fiber 3 g 12%
Sugars (Added) 9.2 g 30.7%
Protein 5 g 10%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.4 mg 19%
Vitamin B12 1.1 mcg 19%
Vitamin C 9 mg 15%
Vitamin D 14.2 mcg 3.6%
Vitamin E 5.7 mg 19%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 21.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 5.8 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 102.2 mg 2.7%
Phosphorus (P) 133.3 mg 13.3%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 2 mg 13.3%