Mini-Snack Bar, Chocolate Peanut 0.70 Oz, Glucerna, 8 Ct

G20 g


Calories in 1 G (20 g)
80 calories, 22.5 from fat
 
Carbs
12 g
 
Proteins
4 g
 
Fat
2.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Mini-Snack Bar, Chocolate Peanut 0.70 Oz, Glucerna, 8 Ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (29.3%/cal) - a good source of Vitamin D (helps build strong bones), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (reduces the risk of heart attack), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (reduces the symptoms of arthritis), Vitamin B12 (helps you to get a good night's sleep) and Iron (important in regulating body temperature).
  • Mini-Snack Bar, Chocolate Peanut 0.70 Oz, Glucerna, 8 Ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (40% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(29.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
4%
Carbs
1%
Fiber
4%
Fat
5%
Saturated Fat
1%
Cholesterol
3%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
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27 min
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20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mini-Snack Bar, Chocolate Peanut 0.70 Oz, Glucerna, 8 Ct

Serving Size: G (20g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1 g 5%
Cholesterol 1.7 mg 0.7%
Sodium 60 mg 3%
Total Carbohydrate 12 g 4%
Dietary Fiber 0.2 g 1%
Sugars (Added) 4 g 13.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.5 mcg 8%
Vitamin C 9 mg 15%
Vitamin D 60 mcg 15%
Vitamin E 4.5 mg 15%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 50 mg 1%
Phosphorus (P) 100 mg 10%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 1.5 mg 10%