Multigrain Bars, with Flaxseed, Bimbo, 6 ea

Bars42 g


Calories in 1 bars (42 g)
190 calories, 81 from fat
 
Carbs
25 g
 
Proteins
4 g
 
Fat
9 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Multigrain Bars, with Flaxseed, Bimbo, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (35.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (relaxes the nervous system), Zinc (one of the most important nutrients for infants and new mothers), Vitamin D (helps build strong bones), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps cure depression), Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Multigrain Bars, with Flaxseed, Bimbo, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (19% of DV/100g), fiber (38% of DV/100g) and relatively high in saturated fat (52% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(35.5 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
16%
Fiber
14%
Fat
22%
Saturated Fat
6%
Cholesterol
3%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Multigrain Bars, with Flaxseed, Bimbo, 6 ea

Serving Size: bars (42g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 4.4 g 22%
Cholesterol 20 mg 6%
Sodium 75 mg 3%
Total Carbohydrate 25 g 8%
Dietary Fiber 4 g 16%
Sugars (Added) 7.1 g 23.8%
Protein 4 g 8%
 
Vitamins
Vitamin A 1749.9 IU 35%
Vitamin B6 0.5 mg 25.8%
Vitamin B12 0.6 mcg 10.1%
Vitamin C 20.2 mg 33.7%
Vitamin D 134.7 mcg 33.7%
Vitamin E 10.1 mg 33.7%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 134.7 mg 33.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 176.8 mg 5.1%
Phosphorus (P) 258 mg 25.8%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 5.1 mg 33.7%