Natural Endurance Bar, Chocolate Crunch, Fuel, 1.6 oz

Bar45 g


Calories in 1 bar (45 g)
218.3 calories, 125.1 from fat
 
Carbs
21.8 g
 
Proteins
5 g
 
Fat
13.9 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Natural Endurance Bar, Chocolate Crunch, Fuel, 1.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Zinc (important for eliminating acne), Potassium (plays an important role in the process of keeping brain function normal level), Iron (aids in transporting oxygen to the body cells) and Vitamin B6 (helps cure depression).
  • Natural Endurance Bar, Chocolate Crunch, Fuel, 1.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (22% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(10 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
7%
Carbs
11%
Fiber
21%
Fat
23%
Saturated Fat
1%
Cholesterol
1%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
87 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Natural Endurance Bar, Chocolate Crunch, Fuel, 1.6 oz

Serving Size: bar (45g)

* Amount Per Serving
Calories 218.3 cal
Calories from Fat 125.1 cal
% Daily Value
Total Fat 13.9 g 20.8%
Saturated Fat 4.6 g 22.8%
Cholesterol 1.8 mg 0.6%
Sodium 19.8 mg 1%
Total Carbohydrate 21.8 g 6.9%
Dietary Fiber 3 g 10.9%
Sugars (Added) 10.8 g 36%
Protein 5 g 9.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 72.5 mg 18.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 291.6 mg 8.3%
Phosphorus (P) 174.2 mg 17.4%
Selenium (Se) 6.9 mcg 9.9%
Zinc (Zn) 1.4 mg 9.4%