Natural Energy Bar, Double Chocolate, 100% Bar, 1.76 oz
✓
G50 g

Calories in 1 g (50 g)
190 calories, 54 from fat
 
Carbs
31 g
 
Proteins
6 g
 
Fat
6 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Natural Energy Bar, Double Chocolate, 100% Bar, 1.76 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (73%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss), Magnesium (helps you to get bigger and stronger muscles), Iron (aids in transporting oxygen to the body cells), Copper (reduces the symptoms of arthritis) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Natural Energy Bar, Double Chocolate, 100% Bar, 1.76 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (24% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(73 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
10%
Carbs
10%
Fiber
9%
Fat
18%
Saturated Fat
1%
Cholesterol
4%
Sodium
90%
Added Sugar

BURN THOSE CALORIES

Yoga
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63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Natural Energy Bar, Double Chocolate, 100% Bar, 1.76 oz

Serving Size: g (50g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 3.6 g 18%
Cholesterol 5 mg 1%
Sodium 90 mg 4%
Total Carbohydrate 31 g 10%
Dietary Fiber 2.5 g 10%
Sugars (Added) 27 g 90%
Protein 6 g 12%
 
Vitamins
Vitamin A 5000 IU 100%
Vitamin B6 2 mg 100%
Vitamin B12 6 mcg 100%
Vitamin C 60 mg 100%
Vitamin D 400 mcg 100%
Vitamin E 30 mg 100%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 200 mg 5%
Phosphorus (P) 375 mg 37.5%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 1.5 mg 10%