Nature Valley Protein: Peanut Butter & Dark Chocolate

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1 Bar

40 g

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• Nature Valley Protein: Peanut Butter & Dark Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (10.8%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers), Iron (important in regulating body temperature), Potassium (instrumental for the metabolic processing of various nutrients) and Vitamin B6 (reduces the risk of heart attack).
• Nature Valley Protein: Peanut Butter & Dark Chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (50% of DV/100g), fiber (35% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (10.8 %/cal)

High Density (1.1 %/g)

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20% Protein

5% Carbs

14% Fiber

2% Fat

18%

Saturated Fat

0% Cholesterol

8% Sodium

20%

Added Sugar

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