Nature Valley, Trail Mix Mixed Berry, Peanut Peanut Butter

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Bar

35 g

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• Nature Valley, Trail Mix Mixed Berry, Peanut Peanut Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin D (fights infections including cold and the flu), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Nature Valley, Trail Mix Mixed Berry, Peanut Peanut Butter contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (10.6 %/cal)

Very High Density (1.6 %/g)

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4% Protein

9% Carbs

4% Fiber

5% Fat

6%

Saturated Fat

2% Cholesterol

4% Sodium

43%

Added Sugar

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