Noodle Snack, Grilled Chicken Flavor, Ottogi, 3.17 oz

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Oz

90 g

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• Noodle Snack, Grilled Chicken Flavor, Ottogi, 3.17 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (10.8%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Zinc (one of the most important nutrients for infants and new mothers), Iron (plays a key role in providing strength to the immune system), Potassium (it plays an important role for normal muscle contraction) and Vitamin B6 (reduces the risk of heart attack).
• Noodle Snack, Grilled Chicken Flavor, Ottogi, 3.17 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (16% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (10.8 %/cal)

Medium Density (0.8 %/g)

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14% Protein

21% Carbs

12% Fiber

22% Fat

30%

Saturated Fat

5% Cholesterol

32% Sodium

9%

Added Sugar

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