Nourishing Food Bar, Cranberry C Monster, Odwalla, 2.2 oz

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Bar

62 g

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• Nourishing Food Bar, Cranberry C Monster, Odwalla, 2.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (52.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (helps increase muscle strength), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (plays a role in preventing strokes and cataracts), Iron (aids in transporting oxygen to the body cells), Potassium (helps reduce the risk of heart diseases and hypertension) and Magnesium (relaxes the nervous system).
• Nourishing Food Bar, Cranberry C Monster, Odwalla, 2.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (13% of DV/100g), fiber (19% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (52.1 %/cal)

High Density (1.3 %/g)

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8% Protein

15% Carbs

12% Fiber

4% Fat

3%

Saturated Fat

3% Cholesterol

3% Sodium

70%

Added Sugar

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