Nutrition Bar, Caramel Deluxe, Grab 1, 5 ea
✓
Bar47 g

Calories in 1 bar (47 g)
180 calories, 45 from fat
 
Carbs
24 g
 
Proteins
10 g
 
Fat
5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Nutrition Bar, Caramel Deluxe, Grab 1, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (36.4%/cal) - a good source of Copper (reduces the symptoms of arthritis), Zinc (important for eliminating acne), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (protects against immune system deficiencies), Vitamin D (helps build strong bones), Magnesium (relaxes the nervous system), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion) and Potassium (helps improve the health of your bones).
  • Nutrition Bar, Caramel Deluxe, Grab 1, 5 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (43% of DV/100g), fiber (26% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(36.4 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
8%
Carbs
12%
Fiber
8%
Fat
15%
Saturated Fat
3%
Cholesterol
7%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutrition Bar, Caramel Deluxe, Grab 1, 5 ea

Serving Size: bar (47g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 3 g 15%
Cholesterol 9 mg 3.1%
Sodium 160 mg 7%
Total Carbohydrate 24 g 8%
Dietary Fiber 3 g 12%
Sugars (Added) 16.9 g 56.4%
Protein 10 g 20%
 
Vitamins
Vitamin A 1884 IU 37.7%
Vitamin B6 0.8 mg 37.7%
Vitamin B12 2.3 mcg 37.7%
Vitamin C 14.1 mg 23.6%
Vitamin D 62.7 mcg 15.7%
Vitamin E 11.3 mg 37.7%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.9 mg 44.8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 44.8 mg 11.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 179 mg 4.7%
Phosphorus (P) 94.2 mg 9.4%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 6.7 mg 44.8%