Nutrition Bar, Double Chocolate, Zone Perfect, 1.76 oz
✓
Bar50 g

Calories in 1 bar (50 g)
210.4 calories, 63 from fat
 
Carbs
21 g
 
Proteins
16 g
 
Fat
7 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Nutrition Bar, Double Chocolate, Zone Perfect, 1.76 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (73.7%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (protects against immune system deficiencies), Vitamin E (helps prevent cancer and heart diseases), Zinc (plays a leading role in weight loss), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps prevent Alzheimer's disease), Copper (reduces the symptoms of arthritis), Vitamin D (fights infections including cold and the flu), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration) and Iron (a vital element for muscle health).
  • Nutrition Bar, Double Chocolate, Zone Perfect, 1.76 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (64% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(73.7 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
7%
Carbs
4%
Fiber
11%
Fat
25%
Saturated Fat
2%
Cholesterol
11%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

One of the most important nutrients for infants and new mothers; Improves the senses of taste and smell.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutrition Bar, Double Chocolate, Zone Perfect, 1.76 oz

Serving Size: bar (50g)

* Amount Per Serving
Calories 210.4 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 5 g 25.1%
Cholesterol 6 mg 2%
Sodium 260.5 mg 11%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 14 g 46.7%
Protein 16 g 32.1%
 
Vitamins
Vitamin A 1753.8 IU 35.1%
Vitamin B6 4 mg 200.4%
Vitamin B12 2.1 mcg 35.1%
Vitamin C 120.3 mg 200.4%
Vitamin D 100.2 mcg 25.1%
Vitamin E 45.1 mg 150.3%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.1%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 60.1 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 140.3 mg 4%
Phosphorus (P) 150.3 mg 15%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 7.5 mg 50.1%