Nutrition Bar, Lean 15 Chocolate Peanut Butter 1.76 Oz, EAS, 12 Ct
✓
G50 g

Calories in 1 G (50 g)
200 calories, 54 from fat
 
Carbs
23 g
 
Proteins
15 g
 
Fat
6 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Nutrition Bar, Lean 15 Chocolate Peanut Butter 1.76 Oz, EAS, 12 Ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (38.4%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (reduces the risk of heart attack), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (improves the senses of taste and smell), Vitamin D (helps build strong bones), Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health) and Magnesium (helps you sleep better).
  • Nutrition Bar, Lean 15 Chocolate Peanut Butter 1.76 Oz, EAS, 12 Ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (60% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(38.4 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
8%
Carbs
4%
Fiber
9%
Fat
15%
Saturated Fat
3%
Cholesterol
11%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Important for eliminating acne; Plays a leading role in weight loss.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutrition Bar, Lean 15 Chocolate Peanut Butter 1.76 Oz, EAS, 12 Ct

Serving Size: G (50g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 3 g 15%
Cholesterol 7.5 mg 2.5%
Sodium 270 mg 11%
Total Carbohydrate 23 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 16 g 53.3%
Protein 15 g 30%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 1 mg 50%
Vitamin B12 2.1 mcg 35%
Vitamin C 30 mg 50%
Vitamin D 100 mcg 25%
Vitamin E 30 mg 100%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 21.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 100 mg 3%
Phosphorus (P) 150 mg 15%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 3.8 mg 25%