Nutrition Bar, Mint Chocolate Coconut, Think Thin, 1.48 oz

Bar42 g


Calories in 1 bar (42 g)
170 calories, 72 from fat
 
Carbs
22 g
 
Proteins
6 g
 
Fat
8 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Nutrition Bar, Mint Chocolate Coconut, Think Thin, 1.48 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (21.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (helps increase muscle strength), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (helps you sleep better), Iron (important in regulating body temperature) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Nutrition Bar, Mint Chocolate Coconut, Think Thin, 1.48 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (29% of DV/100g), fiber (76% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(21.3 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
7%
Carbs
32%
Fiber
12%
Fat
30%
Saturated Fat
1%
Cholesterol
4%
Sodium
34%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutrition Bar, Mint Chocolate Coconut, Think Thin, 1.48 oz

Serving Size: bar (42g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 6 g 30%
Cholesterol 2.6 mg 0.9%
Sodium 100 mg 4%
Total Carbohydrate 22 g 7%
Dietary Fiber 8 g 32%
Sugars (Added) 10.1 g 33.6%
Protein 6 g 12%
 
Vitamins
Vitamin A 1093.7 IU 21.9%
Vitamin B6 0.3 mg 13.1%
Vitamin B12 0.8 mcg 13.1%
Vitamin C 13.1 mg 21.9%
Vitamin D 64.6 mcg 16.2%
Vitamin E 3.9 mg 13.1%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 50.4 mg 12.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 148.2 mg 4.4%
Phosphorus (P) 131.3 mg 13.1%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 2 mg 13.1%