How many calories in Nutrition Bar, Peanut Butter Crunch, King Size, Tigers Milk, 1.94 oz?

230 calories per bar (55 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Nutrition Bar, Peanut Butter Crunch, King Size, Tigers Milk, 1.94 oz?

28 g. of carbs (9%DV) per bar (55 g.)

How much protein in Nutrition Bar, Peanut Butter Crunch, King Size, Tigers Milk, 1.94 oz?

9 g. of protein (18%DV) per bar (55 g.)

How much fiber in Nutrition Bar, Peanut Butter Crunch, King Size, Tigers Milk, 1.94 oz?

1 g. of fiber (4%DV) per bar (55 g.)

How much saturated fat in Nutrition Bar, Peanut Butter Crunch, King Size, Tigers Milk, 1.94 oz?

g. of saturated fat (%DV) per bar (55 g.)

How much sodium in Nutrition Bar, Peanut Butter Crunch, King Size, Tigers Milk, 1.94 oz?

135 g. sodium (🔒%DV) per bar (55 g.)

Nutrition Bar, Peanut Butter Crunch, King Size, Tigers Milk, 1.94 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Rich in vitamins and minerals (33.6%/cal) - a good source of Vitamin B6, Magnesium, Vitamin B12, Phosphorus, Zinc, Vitamin E, Vitamin D, Copper, Iron, Vitamin A, Vitamin C and Potassium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (33% of DV/100g). Relatively high in saturated fat (27% of DV/100g).

Is there sugar in Nutrition Bar, Peanut Butter Crunch, King Size, Tigers Milk, 1.94 oz?

20.9 grams of sugar per bar (55 g.)

How much sugar in Nutrition Bar, Peanut Butter Crunch, King Size, Tigers Milk, 1.94 oz?

20.9 grams of sugar per bar (55 g.)

Nutrition Bar, Peanut Butter Crunch, King Size, Tigers Milk, 1.94 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Rich in vitamins and minerals (33.6%/cal) - a good source of Vitamin B6, Magnesium, Vitamin B12, Phosphorus, Zinc, Vitamin E, Vitamin D, Copper, Iron, Vitamin A, Vitamin C and Potassium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (33% of DV/100g). Relatively high in saturated fat (27% of DV/100g).

Calories in 1 bar (55g)

230 calories / 90 from fat

Carbohydrates

28 g

Proteins

9 g

Fat

10 g

Saturated Fat

3 g

Calories

Nutrition

Risky Content

High Density

(4.2 cal/g)

High Density

(33.6 %/cal)

High Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 77 min

Jog 31 min

Cleaning 58 min

Child Care 92 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		230 cal
Calories from Fat		90 cal
			% Daily Value
Total Fat		10 g	15%
	Saturated Fat	3 g	🔒%
Cholesterol		4.8 mg	🔒%
Sodium		135 mg	🔒%
Total Carbohydrate		28 g	9%
	Dietary Fiber	1 g	4%
	Sugars (Added)	20.9 g	🔒%
Protein		9 g	18%

Vitamins
	Vitamin A	1249.9 IU	🔒%
	Vitamin B6	1 mg	🔒%
	Vitamin B12	2.4 mcg	🔒%
	Vitamin C	9 mg	🔒%
	Vitamin D	135.1 mcg	🔒%
	Vitamin E	10.1 mg	🔒%
	Vitamin K	0.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.6 mg	🔒%
	Iron (Fe)	5.4 mg	🔒%
	Magnesium (Mg)	200 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	210 mg	🔒%
	Phosphorus (P)	350 mg	🔒%
	Selenium (Se)	0.4 mcg	🔒%
	Zinc (Zn)	5.1 mg	🔒%