How many calories in Nutrition Bar, Peanut Butter Granola, PR Bar, 1.76 oz?

200 calories per bar (50 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Nutrition Bar, Peanut Butter Granola, PR Bar, 1.76 oz?

22 g. of carbs (7%DV) per bar (50 g.)

How much protein in Nutrition Bar, Peanut Butter Granola, PR Bar, 1.76 oz?

15 g. of protein (30%DV) per bar (50 g.)

How much fiber in Nutrition Bar, Peanut Butter Granola, PR Bar, 1.76 oz?

3 g. of fiber (12%DV) per bar (50 g.)

How much saturated fat in Nutrition Bar, Peanut Butter Granola, PR Bar, 1.76 oz?

g. of saturated fat (%DV) per bar (50 g.)

How much fat in Nutrition Bar, Peanut Butter Granola, PR Bar, 1.76 oz?

7 g. fat (11%DV) per bar (50 g.)

How much sodium in Nutrition Bar, Peanut Butter Granola, PR Bar, 1.76 oz?

180 g. sodium (🔒%DV) per bar (50 g.)

Nutrition Bar, Peanut Butter Granola, PR Bar, 1.76 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (31.8%/cal) - a good source of Copper, Zinc, Iron, Phosphorus, Magnesium, Vitamin E, Vitamin B6, Vitamin B12, Vitamin C, Vitamin A and Vitamin D. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (60% of DV/100g). Good source of fiber (24% of DV/100g).

Is there sugar in Nutrition Bar, Peanut Butter Granola, PR Bar, 1.76 oz?

11 grams of sugar per bar (50 g.)

How much sugar in Nutrition Bar, Peanut Butter Granola, PR Bar, 1.76 oz?

11 grams of sugar per bar (50 g.)

Nutrition Bar, Peanut Butter Granola, PR Bar, 1.76 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (31.8%/cal) - a good source of Copper, Zinc, Iron, Phosphorus, Magnesium, Vitamin E, Vitamin B6, Vitamin B12, Vitamin C, Vitamin A and Vitamin D.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (60% of DV/100g). Good source of fiber (24% of DV/100g).

Calories in 1 bar (50g)

200 calories / 63 from fat

Carbohydrates

22 g

Proteins

15 g

Fat

7 g

Saturated Fat

1 g

Calories

Nutrition

Risky Content

High Density

(4 cal/g)

High Density

(31.8 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 67 min

Jog 27 min

Cleaning 50 min

Child Care 80 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		200 cal
Calories from Fat		63 cal
			% Daily Value
Total Fat		7 g	11%
	Saturated Fat	1 g	🔒%
Cholesterol		5 mg	🔒%
Sodium		180 mg	🔒%
Total Carbohydrate		22 g	7%
	Dietary Fiber	3 g	12%
	Sugars (Added)	11 g	🔒%
Protein		15 g	30%

Vitamins
	Vitamin A	1250 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	1.5 mcg	🔒%
	Vitamin C	15 mg	🔒%
	Vitamin D	88.2 mcg	🔒%
	Vitamin E	7.5 mg	🔒%
	Vitamin K	0.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.8 mg	🔒%
	Iron (Fe)	5.4 mg	🔒%
	Magnesium (Mg)	108.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	135 mg	🔒%
	Phosphorus (P)	272.2 mg	🔒%
	Selenium (Se)	0.4 mcg	🔒%
	Zinc (Zn)	4.5 mg	🔒%