Nutrition Bar, Peanut Toffee 5 Bars, Zone Perfect, 8.8 Oz

G50 g


Calories in 1 G (50 g)
210 calories, 54 from fat
 
Carbs
24 g
 
Proteins
15 g
 
Fat
6 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Nutrition Bar, Peanut Toffee 5 Bars, Zone Perfect, 8.8 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (41.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (helps increase muscle strength), Zinc (keeps brain function strong), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Nutrition Bar, Peanut Toffee 5 Bars, Zone Perfect, 8.8 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (60% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(41.2 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
8%
Carbs
4%
Fiber
9%
Fat
18%
Saturated Fat
4%
Cholesterol
10%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

One of the most important nutrients for infants and new mothers; Improves the senses of taste and smell.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutrition Bar, Peanut Toffee 5 Bars, Zone Perfect, 8.8 Oz

Serving Size: G (50g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 3.6 g 18%
Cholesterol 10 mg 4%
Sodium 230 mg 10%
Total Carbohydrate 24 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 16 g 53.3%
Protein 15 g 30%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 1 mg 50%
Vitamin B12 2.1 mcg 35%
Vitamin C 60 mg 100%
Vitamin D 100 mcg 25%
Vitamin E 30 mg 100%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 21.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 50 mg 1%
Phosphorus (P) 150 mg 15%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 3.8 mg 25%