How many calories in Nutrition Bar, Whole, for Women, Blueberry Bliss, Luna, 1.2 oz?

180 calories per bar (48 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Nutrition Bar, Whole, for Women, Blueberry Bliss, Luna, 1.2 oz?

27 g. of carbs (9%DV) per bar (48 g.)

How much protein in Nutrition Bar, Whole, for Women, Blueberry Bliss, Luna, 1.2 oz?

8 g. of protein (16%DV) per bar (48 g.)

How much fiber in Nutrition Bar, Whole, for Women, Blueberry Bliss, Luna, 1.2 oz?

3 g. of fiber (12%DV) per bar (48 g.)

How much saturated fat in Nutrition Bar, Whole, for Women, Blueberry Bliss, Luna, 1.2 oz?

g. of saturated fat (%DV) per bar (48 g.)

How much fat in Nutrition Bar, Whole, for Women, Blueberry Bliss, Luna, 1.2 oz?

5 g. fat (8%DV) per bar (48 g.)

How much sodium in Nutrition Bar, Whole, for Women, Blueberry Bliss, Luna, 1.2 oz?

115 g. sodium (🔒%DV) per bar (48 g.)

Nutrition Bar, Whole, for Women, Blueberry Bliss, Luna, 1.2 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (40.6%/cal) - a good source of Vitamin B12, Vitamin B6, Zinc, Iron, Vitamin E, Vitamin A, Vitamin C, Phosphorus, Vitamin D, Copper and Magnesium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (33% of DV/100g). Good source of fiber (25% of DV/100g). Relatively high in saturated fat (21% of DV/100g).

Is there sugar in Nutrition Bar, Whole, for Women, Blueberry Bliss, Luna, 1.2 oz?

13 grams of sugar per bar (48 g.)

How much sugar in Nutrition Bar, Whole, for Women, Blueberry Bliss, Luna, 1.2 oz?

13 grams of sugar per bar (48 g.)

Nutrition Bar, Whole, for Women, Blueberry Bliss, Luna, 1.2 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (40.6%/cal) - a good source of Vitamin B12, Vitamin B6, Zinc, Iron, Vitamin E, Vitamin A, Vitamin C, Phosphorus, Vitamin D, Copper and Magnesium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (33% of DV/100g). Good source of fiber (25% of DV/100g). Relatively high in saturated fat (21% of DV/100g).

Calories in 1 bar (48g)

180 calories / 45 from fat

Carbohydrates

27 g

Proteins

8 g

Fat

5 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

High Density

(3.8 cal/g)

High Density

(40.6 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 60 min

Jog 24 min

Cleaning 45 min

Child Care 72 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
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Great source of Zinc

Important for eliminating acne; Keeps brain function strong.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		180 cal
Calories from Fat		45 cal
			% Daily Value
Total Fat		5 g	8%
	Saturated Fat	2 g	🔒%
Cholesterol		5.3 mg	🔒%
Sodium		115 mg	🔒%
Total Carbohydrate		27 g	9%
	Dietary Fiber	3 g	12%
	Sugars (Added)	13 g	🔒%
Protein		8 g	16%

Vitamins
	Vitamin A	1000.1 IU	🔒%
	Vitamin B6	1.6 mg	🔒%
	Vitamin B12	4.8 mcg	🔒%
	Vitamin C	12 mg	🔒%
	Vitamin D	60 mcg	🔒%
	Vitamin E	9 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	5.4 mg	🔒%
	Magnesium (Mg)	40 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	105 mg	🔒%
	Phosphorus (P)	200 mg	🔒%
	Selenium (Se)	0.3 mcg	🔒%
	Zinc (Zn)	5.3 mg	🔒%