Nutrition Bars, All-Natural, Orange Cranberry, Zone Perfect, 1.76 oz
✓
Bar50 g

Calories in 1 bar (50 g)
190.4 calories, 45 from fat
 
Carbs
24.1 g
 
Proteins
14 g
 
Fat
5 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Nutrition Bars, All-Natural, Orange Cranberry, Zone Perfect, 1.76 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (46.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (very important in dealing with prostate disorders), Vitamin D (helps build strong bones), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health) and Magnesium (helps you sleep better).
  • Nutrition Bars, All-Natural, Orange Cranberry, Zone Perfect, 1.76 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (56% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(46.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
8%
Carbs
12%
Fiber
8%
Fat
13%
Saturated Fat
3%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Plays a leading role in weight loss; Important for eliminating acne.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutrition Bars, All-Natural, Orange Cranberry, Zone Perfect, 1.76 oz

Serving Size: bar (50g)

* Amount Per Serving
Calories 190.4 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 2.6 g 13%
Cholesterol 7.5 mg 2.5%
Sodium 200.4 mg 8%
Total Carbohydrate 24.1 g 8%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 14 g 28.1%
 
Vitamins
Vitamin A 1753.8 IU 35.1%
Vitamin B6 1 mg 50.1%
Vitamin B12 2.1 mcg 35.1%
Vitamin C 60.1 mg 100.2%
Vitamin D 100 mcg 25%
Vitamin E 30.1 mg 100.2%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 21.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 40.1 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 45.1 mg 1%
Phosphorus (P) 200.4 mg 20%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 3.8 mg 25.1%