How many calories in Nutrition Bars, Oatmeal Chocolate Chunk, Perfectly Simple, 5 ea?

180 calories per bar (40 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How many carbs in Nutrition Bars, Oatmeal Chocolate Chunk, Perfectly Simple, 5 ea?

18 g. of carbs (6%DV) per bar (40 g.)

How much protein in Nutrition Bars, Oatmeal Chocolate Chunk, Perfectly Simple, 5 ea?

10 g. of protein (20%DV) per bar (40 g.)

How much fiber in Nutrition Bars, Oatmeal Chocolate Chunk, Perfectly Simple, 5 ea?

1 g. of fiber (4%DV) per bar (40 g.)

How much saturated fat in Nutrition Bars, Oatmeal Chocolate Chunk, Perfectly Simple, 5 ea?

g. of saturated fat (%DV) per bar (40 g.)

How much sodium in Nutrition Bars, Oatmeal Chocolate Chunk, Perfectly Simple, 5 ea?

150 g. sodium (🔒%DV) per bar (40 g.)

Nutrition Bars, Oatmeal Chocolate Chunk, Perfectly Simple, 5 ea Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Rich in vitamins and minerals (39.1%/cal) - a good source of Vitamin C, Vitamin E, Vitamin B12, Copper, Vitamin B6, Vitamin D, Zinc, Phosphorus, Iron, Magnesium and Vitamin A. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (50% of DV/100g). Relatively high in saturated fat (50% of DV/100g).

Is there sugar in Nutrition Bars, Oatmeal Chocolate Chunk, Perfectly Simple, 5 ea?

10 grams of sugar per bar (40 g.)

How much sugar in Nutrition Bars, Oatmeal Chocolate Chunk, Perfectly Simple, 5 ea?

10 grams of sugar per bar (40 g.)

Nutrition Bars, Oatmeal Chocolate Chunk, Perfectly Simple, 5 ea

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Rich in vitamins and minerals (39.1%/cal) - a good source of Vitamin C, Vitamin E, Vitamin B12, Copper, Vitamin B6, Vitamin D, Zinc, Phosphorus, Iron, Magnesium and Vitamin A.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (50% of DV/100g). Relatively high in saturated fat (50% of DV/100g).

Calories in 1 bar (40g)

180 calories / 72 from fat

Carbohydrates

18 g

Proteins

10 g

Fat

8 g

Saturated Fat

4 g

Calories

Nutrition

Risky Content

High Density

(4.5 cal/g)

High Density

(39.1 %/cal)

High Density

(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 60 min

Jog 24 min

Cleaning 45 min

Child Care 72 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		180 cal
Calories from Fat		72 cal
			% Daily Value
Total Fat		8 g	12%
	Saturated Fat	4 g	🔒%
Cholesterol		30 mg	🔒%
Sodium		150 mg	🔒%
Total Carbohydrate		18 g	6%
	Dietary Fiber	1 g	4%
	Sugars (Added)	10 g	🔒%
Protein		10 g	20%

Vitamins
	Vitamin A	762 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	1.3 mcg	🔒%
	Vitamin C	57.1 mg	🔒%
	Vitamin D	80 mcg	🔒%
	Vitamin E	25 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	3.1 mg	🔒%
	Magnesium (Mg)	68.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	80 mg	🔒%
	Phosphorus (P)	171.4 mg	🔒%
	Selenium (Se)	0.3 mcg	🔒%
	Zinc (Zn)	2.6 mg	🔒%