Nutrition Energy Bar, Caramel 'N Chocolate, Balance, 1.76 oz

Nutrition Energy Bar, Caramel 'N Chocolate, Balance, 1.76 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (44.8%/cal) - a good source of Vitamin C, Vitamin E, Vitamin A, Vitamin B12, Zinc, Vitamin B6, Iron, Copper, Vitamin D, Phosphorus and Magnesium.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (56% of DV/100g). Relatively high in saturated fat (40% of DV/100g).

Calories in 1 bar (50g)

190.4 calories / 63 from fat


 
Carbohydrates
23.1 g
 
Proteins
14 g
 
Fat
7 g
 
Saturated Fat
4 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.8 cal/g)
Nutrition Density
High Density
(44.8 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 63 min
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Child Care 76 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Iron

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutrition Energy Bar, Caramel 'N Chocolate, Balance, 1.76 oz

Serving Size: bar (50g)

* Amount Per Serving
Calories 190.4 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 4 g 🔒%
Cholesterol 3 mg 🔒%
Sodium 200.4 mg 🔒%
Total Carbohydrate 23.1 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 1 g 🔒%
Protein 14 g 28.1%
 
Vitamins
Vitamin A 2505.3 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 1.5 mcg 🔒%
Vitamin C 60.1 mg 🔒%
Vitamin D 100 mcg 🔒%
Vitamin E 30.1 mg 🔒%
Vitamin K 0.1 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.5 mg 🔒%
Iron (Fe) 4.5 mg 🔒%
Magnesium (Mg) 40.1 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 50.1 mg 🔒%
Phosphorus (P) 100.2 mg 🔒%
Selenium (Se) 0.4 mcg 🔒%
Zinc (Zn) 3.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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