Nutrition Energy Bar, Chocolate Raspberry Fudge, Balance, 1.76 oz
✓
Ea50 g

Calories in 1 ea (50 g)
200.4 calories, 54 from fat
 
Carbs
22 g
 
Proteins
14 g
 
Fat
6 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Nutrition Energy Bar, Chocolate Raspberry Fudge, Balance, 1.76 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (43.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (a vital element for muscle health), Zinc (keeps brain function strong), Vitamin B12 (helps you to get a good night's sleep), Copper (essential for normal growth and health), Vitamin B6 (helps prevent formation of kidney stones), Vitamin D (helps increase muscle strength), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Nutrition Energy Bar, Chocolate Raspberry Fudge, Balance, 1.76 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (56% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(43.5 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
7%
Carbs
4%
Fiber
9%
Fat
15%
Saturated Fat
1%
Cholesterol
4%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutrition Energy Bar, Chocolate Raspberry Fudge, Balance, 1.76 oz

Serving Size: ea (50g)

* Amount Per Serving
Calories 200.4 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 3 g 15%
Cholesterol 3 mg 1%
Sodium 90.2 mg 4%
Total Carbohydrate 22 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 19 g 63.3%
Protein 14 g 28.1%
 
Vitamins
Vitamin A 2505.3 IU 50.1%
Vitamin B6 0.5 mg 25.1%
Vitamin B12 1.5 mcg 25.1%
Vitamin C 60.1 mg 100.2%
Vitamin D 100 mcg 25%
Vitamin E 30.1 mg 100.2%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.1%
Iron (Fe) 4.5 mg 25.1%
Magnesium (Mg) 40.1 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 170.4 mg 5%
Phosphorus (P) 150.3 mg 15%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 3.8 mg 25.1%