Nutritional Snack Bar, Sugar Free, Chocolate Peanut Butter, Doctor's, 2 oz

Bar57 g


Calories in 1 bar (57 g)
190 calories, 36 from fat
 
Carbs
22 g
 
Proteins
21 g
 
Fat
4 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Nutritional Snack Bar, Sugar Free, Chocolate Peanut Butter, Doctor's, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Magnesium (essential for proper hydration).
  • Nutritional Snack Bar, Sugar Free, Chocolate Peanut Butter, Doctor's, 2 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (74% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
7%
Carbs
2%
Fiber
6%
Fat
10%
Saturated Fat
5%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutritional Snack Bar, Sugar Free, Chocolate Peanut Butter, Doctor's, 2 oz

Serving Size: bar (57g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 2 g 10%
Cholesterol 15 mg 5%
Sodium 160 mg 7%
Total Carbohydrate 22 g 7%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 21 g 42%
 
Vitamins
Vitamin A 22.2 IU 0.4%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 2.3 mg 3.8%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 38 mg 9.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 128.3 mg 3.8%
Phosphorus (P) 95 mg 9.5%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.2 mg 1.3%