Nutritious Snack Bar, Almond & Apricot, Thorpedo, 2.1 oz
✓
Bar60 g

Calories in 1 bar (60 g)
252 calories, 81.9 from fat
 
Carbs
37.3 g
 
Proteins
4 g
 
Fat
9.1 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Nutritious Snack Bar, Almond & Apricot, Thorpedo, 2.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin D (lowers the risk of heart failure), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Potassium (it plays an important role for normal muscle contraction), Magnesium (helps you sleep better) and Iron (aids in transporting oxygen to the body cells).
  • Nutritious Snack Bar, Almond & Apricot, Thorpedo, 2.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (13% of DV/100g), fiber (47% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(12.5 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
12%
Carbs
28%
Fiber
14%
Fat
18%
Saturated Fat
3%
Cholesterol
0%
Sodium
40%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutritious Snack Bar, Almond & Apricot, Thorpedo, 2.1 oz

Serving Size: bar (60g)

* Amount Per Serving
Calories 252 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14.1%
Saturated Fat 3.6 g 18.1%
Cholesterol 9 mg 3%
Sodium 5.3 mg 0.2%
Total Carbohydrate 37.3 g 12.1%
Dietary Fiber 7.1 g 28.2%
Sugars (Added) 12 g 40%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 756 IU 15.1%
Vitamin B6 0.5 mg 23.1%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 7.9 mg 13.2%
Vitamin D 92.3 mcg 23.1%
Vitamin E 7.9 mg 26.5%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 24.2 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 312.4 mg 9.1%
Phosphorus (P) 34.3 mg 3.4%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.2 mg 1.3%