Nutritious Snack Bar, Macadamia & Apricot, Thorpedo, 2.1 oz
✓
Ea60 g

Calories in 1 ea (60 g)
252 calories, 153.9 from fat
 
Carbs
23.2 g
 
Proteins
3 g
 
Fat
17.1 g
 
Sat. Fat
8.1 g

KEY FACTS

(learn about health benefits or risks)
  • Nutritious Snack Bar, Macadamia & Apricot, Thorpedo, 2.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (14.6%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Zinc (very important in dealing with prostate disorders), Iron (a vital element for muscle health), Vitamin B6 (reduces the risk of heart attack) and Potassium (helps improve the health of your bones).
  • Nutritious Snack Bar, Macadamia & Apricot, Thorpedo, 2.1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (10% of DV/100g), fiber (67% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(14.6 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
40%
Fiber
26%
Fat
40%
Saturated Fat
0%
Cholesterol
3%
Sodium
44%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
84 min
34 min
63 min
101 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutritious Snack Bar, Macadamia & Apricot, Thorpedo, 2.1 oz

Serving Size: ea (60g)

* Amount Per Serving
Calories 252 cal
Calories from Fat 153.9 cal
% Daily Value
Total Fat 17.1 g 26.2%
Saturated Fat 8.1 g 40.3%
Cholesterol 0 mg 0%
Sodium 70.5 mg 3%
Total Carbohydrate 23.2 g 8.1%
Dietary Fiber 10.1 g 40.3%
Sugars (Added) 13.2 g 44%
Protein 3 g 6%
 
Vitamins
Vitamin A 53.7 IU 1.1%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.3%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 104.4 mg 26.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 231.8 mg 7.1%
Phosphorus (P) 235.2 mg 23.5%
Selenium (Se) 12.2 mcg 17.5%
Zinc (Zn) 2.4 mg 15.8%