Organic Fruit Snack, Blueberry, Kettle Valley, 0.7 oz

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Bar

20 g

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• Organic Fruit Snack, Blueberry, Kettle Valley, 0.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (14.7%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Potassium (helps reduce the risk of heart diseases and hypertension), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Iron (aids in transporting oxygen to the body cells).
• Organic Fruit Snack, Blueberry, Kettle Valley, 0.7 oz contains a high amount of risky components that may include sodium and sugars (0.07%/oz).
• Good source of fiber (20% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (14.7 %/cal)

Very High Density (2.1 %/g)

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0% Protein

5% Carbs

4% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

1% Sodium

40%

Added Sugar

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